Let’s be real – life can be overwhelming and throw you more curveballs than you can handle some days. Whether you’re struggling with anxiety, depression, relationships, trauma or just feeling stuck, individual therapy provides a judgment-free zone to gain clarity and perspective.

Our one-on-one sessions are all about you – your experiences, emotions, needs and aspirations. No filter needed. I’ll be your sounding board, compassionate listener and partner in self-discovery as we peel back the layers and get to the root of what’s really going on beneath the surface.

One step, one revelation at a time, you’ll reconnect with your authentic self – the confident, grounded, radiant person you’re meant to be.